What self-exclusion means
Self-exclusion is a formal way to ask an operator, or a participating network of operators, to prevent you from gambling for a chosen period. It is intended to support people who want to stop and should be combined with wider measures if needed.
Step 1: stop access to accounts
Visit the actual operator’s responsible-gambling or account-help area. Follow its self-exclusion process, confirm the requested duration and keep any confirmation. Do not open a new account to evade restrictions.
Step 2: consider a broader scheme
In Great Britain, GAMSTOP Online covers participating operators licensed in Great Britain. It is not a universal worldwide block, does not cover every overseas service and is not a substitute for checking individual operators.
Step 3: add practical barriers
Consider device or bank gambling blocks where available, remove related applications, mute promotional communications and ask a trusted person for support. Avoid viewing gambling marketing during the exclusion period.
Step 4: seek support
Self-exclusion can help restrict access, but financial and emotional effects may need additional help. Independent support services can assist with gambling harms, debt and family concerns.
Operator-specific note
Shuffle.us describes a temporary or permanent exclusion route through its Shuffle Wise area. Sky Bet account holders should use Sky Bet’s own help and responsible-gambling channels. The two services are separate.